Vanessa White has given up alcohol
The Saturdays singer wants to be in the best possible shape for her group`s forthcoming `All Fired Up` UK tour - which starts next month - and is trying to eat as healthy a diet as possible.
She said: "I have a trainer, so we do half an hour on the treadmill and a bit of body pump, followed by cardio and some work on the Power Plate.
"I can`t drink alcohol from now on. When I`m on tour, it`s my most sensible time. We eat really healthily because we have caterers, which means loads of veg, brown rice and salmon for energy."
The 22-year-old singer is just 5ft 1in tall and so refuses to go on stage alongside her bandmates if she doesn`t have a boost with her footwear.
She explained in an interview with Closer magazine: "I won`t go on stage unless I have a huge heel because I`m the shortest. When I first got into the band, I couldn`t wear heels but I forced myself"
Source: Vanessa White has given up alcohol