Celebrities Feedback Rating Russian
Search

Most popular
Viktor Ivanovich KorshunovViktor Ivanovich Korshunov
Vladimir A. GusinskyVladimir A. Gusinsky
Irina Arkhipova K.Irina Arkhipova K.
Buriak DmytroBuriak Dmytro
Andrew BOLOTOV Timofeevich
Ostrogradsky MikhailOstrogradsky Mikhail
Vladimir GusevVladimir Gusev
Volkonskaia MariaVolkonskaia Maria
MIHALKOVO TatianaMIHALKOVO Tatiana
Pina BauschPina Bausch
more persons......
News
Movies
Russia Is Great
Free mp3 download
Count of persons: 23163





All persons
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
загрузка...

Mel B has lost 18lb in less than three months after "pigging out"


The former Spice Girls singer ate a lot while she was expecting her daughter Madison - who is now three months old - but has been losing her baby weight at a rapid rate, dropping to 147lbs from 165lbs by planning her meals and eating healthily on the Jenny Craig diet programme.

Mel - who is married to Stephen Belafonte - told Britain`s OK! magazine: "I really allowed myself the chance to pig out during this pregnancy, so I`ve got a bit of weight to lose. I was eating morning, noon and night, I was a house.

"The wonderful thing about this eating plan is it is all portion controlled and calorie counted, so I don`t have to think.

"I have to eat regularly, every two to three hours. Even though I`m tired I`m coping really well, if I keep eating well and combine it with cardio workouts three times a week, then it`s a done deal."

Although the 36-year-old star - who also has two daughters, Phoenix, 12, and Angel Iris, four, from previous relationships - is committed to her diet regime, she admits she is still allowing herself the odd treat.

She added: "I do think if you crave something, you`ve got to eat that. I splurge on whatever I`m craving, either a cheeseburger or a traditional English roast on Sundays. I believe in listening to your body and being consistent, but balance it out the next day by eating salmon and vegetables."

Source: Mel B has lost 18lb in less than three months after "pigging out"

More Celebrities

Celebrities news archive
14.09.2017
Links by theme::
Mel Gibson (Mel Gibson)
Mel Gibson (Mel Gibson)
BROOKS Mel
Mel Fisher

Mel B has lost 18lb in less than three months after `pigging out` -  Знаменитости Mel B has lost 18lb in less than three months after `pigging out` шоу бизнес последние эротические фотографии  эротика лучшие
RIN.ru - Russian Information Network
Useful links:
   
   
   
Copyright © RIN 2002 - * Feedback