Sleep during working hours helpful for a career
Short sleep increases the commitment of employees and relieves nervous tension. In addition the health of the inhabitant of our planet is growing at 30%.
A short sleep in the middle of working has a positive impact on the labor process. It increases the commitment of employees and relieves nervous tension, informs "360 suburbs".
That employees could rest a little, in many modern offices establish specialized capsules for sleep. Inside them sound soothing melodies or nature sounds. "Twenty-minute sleep increases productivity by 30%. We calculated the economic component and purchased the capsule of sleep," said Andrey Kiselev, Director of business development.
It should be noted that in Russia there is an Association of daytime sleep. On the heads of the Novel Sonin, citizens should have the right to day dream. "All animals sleep during the day. It cats, dogs, birds. All day there is a break. Man is also an animal and he has to be a break. We advocate the introduction of Russian Siesta in Russia that day it was possible to sleep and then to conquer the heights," said Sonin.
In spite of this, the initiative has not yet gained widespread support. Besides all this, the majority of employers as in the past do not rush to install in your own office small bed or specialized capsule.
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